Fitness Tree CP Guide
The Fitness Constellation in The Elder Scrolls Online
The Fitness constellation is focused on character survival and sustain. Stars in the Fitness tree include increased Health, Armor and all recoveries.
The left side of the Fitness constellation is centered around break-free bonuses while the right side is focused on blocking and bashing. The center stars include improvements to dodging and sprint while the head area includes unique CP Stars for resource sustain, reviving allies, improving damage shields and more.
Fitness includes three sub-constellations that can expand your options and build customization even further. These are:
Fitness Tree Champion Point Stars
The Fitness Tree consists of 41 Champion Point Stars that can provide bonus effects to your character build in ESO. Some stars grant their bonus passively, while other stars must be Slotted on your Champion Point bar in order to take effect. Stars must be unlocked with Champion Points before you can use them.
For a detailed breakdown on how Champion Points work in The Elder Scrolls Online, refer to our Complete Champion Point Guide.
Click on a link below for more information on that Champion Point Star, including stages, sub-constellation, and prerequisite stars.
While under the effects of a damage shield your dodge roll costs 160 less stamina per stage. Maximum: 800
Increases your Bash damage by 60 per stage. Maximum: 120
Increases the effectiveness of your damage shields and damage against shielded enemies by 3% per stage. Maximum: 15%
Restore 300 Stamina per stage, whenever you kill an enemy. Maximum: 1500
Grants 28 Max Health per stage. Maximum: 1400
While in combat, increase the amount of damage you can block by 4% per stage, but reduces your Movement Speed by 16% at all stages. Maximum: 20%
Increases your Movement Speed by 2% per stage. Maximum: 10%
Reduces the cost of Break Free by 110 Stamina per stage. Maximum: 220
Your next Roll Dodge is free of cost. After consuming this effect, you cannot gain it again for 30 seconds.
Increases the amount of damage you can block by 2% per stage. Maximum: 4%
Grants 34.6 Armor per stage. Maximum: 1730
Increases the duration of Crowd Control Immunity by 3% per stage. Maximum: 15%
Increases your movement speed when Sprinting by 2% per stage. Maximum: 4%
Grants 280 Max Health per stage. Maximum: 560
While under the effects of Crowd Control Immunity, you take 1% less damage per stage. Maximum: 5%
Reduces the duration of Elemental Status Effects applied to you by 5% per stage. Maximum: 25%
Increases your Movement Speed while Bracing by 3% per stage. Maximum: 6%
While under the effects of Crowd Control Immunity, increases the amount of damage you block by 2% per stage. Maximum: 10%
Reduces your damage taken by 1% per negative effect active on you, up to a maximum of 20%.
|Peace Of Mind||Yes||
Increases Magicka and Health Recovery while under the effects of Crowd Control Immunity by 40 per stage. Maximum: 200
Increases your Stealth Detection by 1 meter per stage. Maximum: 3
While Sprinting you gain 100 Health and Magicka Recovery per stage. Maximum: 500
Grants 1.8 Health, Magicka, and Stamina Recovery per stage. Maximum: 90
Being Stunned or Feared causes you to gain Major Protection for 3 seconds, reducing your damage taken by 10%.
Reduces the cost of Sprint by 50 Stamina per stage while you are immune to crowd control. Maximum: 250
Reduces the cost of Bash by 45 Stamina per stage. Maximum: 90
Reduces the cost of your damage shield abilities by 2% per stage. Maximum: 10%
Restore 300 Magicka per stage, whenever you kill an enemy. Maximum: 1500
When you are affected by a disabling effect, you automatically Break Free for no cost. After using this effect, you become Winded and cannot trigger this effect or others like it for 21 seconds.
When you successfully block an attack you have a 15% chance to restore 147 Health per stage. Maximum: 735
Decreases the time it takes to resurrect an ally by 33%.
Reduces the cost of Sprint by 20 Stamina per stage. Maximum: 40
Gain 30 Health Recovery for every 10 Ultimate you have.
While afflicted with a Status Effect, your core combat skills cost 5% less per stage. Maximum: 25
|Sustained By Suffering||Yes||
Increases your Health, Magicka, and Stamina Recovery by 30 per stage while under the effects of a negative effect. Maximum: 150
Return to life after resurrection with 5% more resources per stage. Maximum: 10%
|Thrill Of The Hunt||Yes||
Whenever you kill an enemy you gain Major Expedition for 3 seconds per stage, increasing your Movement Speed by 30%. Maximum: 6 seconds
Reduces the cost of Block by 20 Stamina per stage. Maximum: 40
Reduces the cost of Roll Dodge by 120 Stamina per stage. Maximum: 240
When you use Break Free, the cost of your next Stamina ability used within 5 seconds is reduced by 11% per stage. Maximum: 55%
Reduces your damage taken by 2% per stage while Blocking and under the effects of a Damage Shield. Maximum: 10%
Best Champion Point Stars in the Fitness Tree
While you can unlock any Star of your choice in the Fitness Tree if you have enough Champion Points, some Fitness Stars are more useful than others. Our favorite stars in the Fitness Tree are those that provide the strongest bonus in as many situations as possible.
The best Champion Point Stars that you should focus on unlocking first in the Fitness Tree are:
More Champion Point Guides For ESO
Champion Points in The Elder Scrolls Online can be confusing, especially for new players. For everything you need to know about integrating Champion Points into your own builds, review these additional guides and make sure to check out our YouTube Channel.
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